Lesson Plan

Finding Light After Loss

Students will learn about the grieving process, identify emotions tied to loss, and practice healthy coping strategies in a supportive group setting.

Grief can feel isolating for adolescents. This lesson builds emotional literacy, peer support, and equips students with practical tools to navigate loss and strengthen resilience.

Audience

Time

Approach

Materials

Prep

Review and Prepare Materials

10 minutes

Step 1

Welcome and Check-In

5 minutes

Step 2

Understanding Grief

8 minutes

Step 3

Exploring Coping Strategies

8 minutes

Step 4

Personal Reflection

5 minutes

Step 5

Group Check-Out

4 minutes

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Slide Deck

Finding Light After Loss

Today’s Agenda

Welcome and Check-In

Understanding Grief

Exploring Coping Strategies

Personal Reflection

Group Check-Out

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Worksheet

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Activity

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Journal

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Reading

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Finding Light After Loss

For Schools