Lesson Plan

Finding Closure After a Breakup

Coping with Breakup Emotions

This lesson is designed to help 7th-grade girls navigate the emotional challenges of a breakup. By engaging in self-reflection and guided activities, students will learn strategies for acknowledging and expressing their emotions, giving themselves time to heal, and finding closure. This lesson is important as it supports emotional well-being and resilience during a difficult time.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Reflection Activity

10 mins

Step 3

Coping Strategies

10 mins

Step 4

Grief and Breakup Reflection

5 mins

Step 5

Conclusion

5 mins

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Worksheet

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Worksheet

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Worksheet

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Finding Closure After a Breakup

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