Lesson Plan
Feelings Navigator Lesson Plan
Students will learn to recognize, name, and manage big emotions by identifying feelings and practicing self-regulation strategies through discussion, an activity, and a fun game.
Building emotional awareness and self-regulation supports students’ social-emotional growth, improves classroom behavior, and fosters a positive learning environment.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Discussion
7 minutes
Step 3
Feelings Identification Activity
8 minutes
Step 4
Emotion Charades Game
7 minutes
Step 5
Cool Down and Reflection
3 minutes

Slide Deck
Feelings Navigator
What Are Feelings?
Discussion Time
Feeling Faces Activity
Emotion Charades Game
Cool Down & Reflection

Script


Discussion


Activity


Game


Cool Down

