Lesson Plan
Feelings and Chill Lesson Plan
Help kindergarten students recognize and regulate their emotions through engaging videos, activities, and games.
Building emotional regulation early helps children develop self-awareness, manage feelings, and improve social interactions.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction (5 minutes)
5 minutes
Step 2
Video Viewing (7 minutes)
7 minutes
Step 3
Emotion Identification Activity (8 minutes)
8 minutes
Step 4
Feelings Matching Game (7 minutes)
7 minutes
Step 5
Wrap-Up and Reflection (3 minutes)
3 minutes
Slide Deck
Welcome to Our Feelings Adventure!
Feelings We Know
Simple Ways to Calm Down
Let’s Talk About What We Learned
Activity
