Lesson Plan
Emotions Explorer Plan
Students will identify, label, and express a range of emotions through art, movement, and reflection to build self-awareness and peer support skills.
Developing emotional vocabulary and empathy empowers 4th graders to understand their feelings, communicate constructively, and support classmates, strengthening mental well-being.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Emoji Check-In (Warm-Up)
5 minutes
Step 2
Introduction to Emotions
5 minutes
Step 3
Color Your Feelings Activity
15 minutes
Step 4
Feelings Charades Game
15 minutes
Step 5
Mood Meter Reflection (Cool-Down)
5 minutes

Slide Deck
Color Your Feelings
Our Emotions Matter
Happy
Sad
Angry
Surprised
Calm
Ready to Create!

Warm Up


Activity


Cool Down

