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Feeling Blue?

Carla Eliezer

Tier 1
For Schools

Lesson Plan

Emotions Explorer Plan

Students will identify and name a variety of emotions through a guided check-in, interactive slides, creative poster activity, and reflective journaling to build emotional vocabulary and empathy.

Emotional literacy supports self-awareness, communication, and empathy, helping 4th graders navigate social situations and express feelings constructively.

Audience

4th Grade

Time

45 minutes

Approach

Interactive multimedia, hands-on art, and personal reflection

Materials

  • Mood Detectives Slides, - Emoji Check-In Cards, - Color-Your-Feelings Poster, and - Feelings Reflection Journal

Prep

Prepare Materials

10 minutes

  • Print and post Color-Your-Feelings Poster on a wall or whiteboard
  • Ensure computer and projector are set up with Mood Detectives Slides
  • Cut out and arrange Emoji Check-In Cards for each student
  • Place Feelings Reflection Journal at each desk

Step 1

Emoji Check-In

5 minutes

  • Distribute Emoji Check-In Cards to each student
  • Ask students to pick a card that matches how they feel right now
  • Invite volunteers to share their chosen emoji and explain briefly why

Step 2

Mood Detectives Exploration

10 minutes

  • Project Mood Detectives Slides
  • Guide students through slides featuring scenarios and ask: “What emotions do you notice?”
  • Facilitate whole-class discussion to name emotions and contexts

Step 3

Color-Your-Feelings Activity

15 minutes

  • Students work in pairs at the Color-Your-Feelings Poster
  • Provide crayons/markers and ask partners to choose colors representing different emotions
  • On the poster, label sections with the emotion and color, and draw symbols or faces illustrating it

Step 4

Group Discussion

10 minutes

  • Have pairs present their poster sections to the class
  • Prompt peers to ask questions: “Why did you choose that color?” or “When might you feel this way?”
  • Highlight similarities and differences in emotional experiences

Step 5

Feelings Reflection Journal

5 minutes

  • Provide each student with their own Feelings Reflection Journal
  • Ask them to write or draw about a time they felt one emotion from today’s lesson
  • Encourage them to note what triggered it and how they responded
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Slide Deck

Mood Detectives

Welcome detective team! Today, we’re on the case to find clues about feelings.

Welcome students with excitement. Explain that today they are 'Mood Detectives' whose mission is to find clues about how people feel by noticing words, expressions, and body language.

What Is an Emotion?

Emotions are feelings we experience in different situations. Common emotions include:
• Happy
• Sad
• Angry
• Scared
• Surprised

Define emotions simply. Ask: “Can someone share a time they felt happy or sad?” Encourage 1–2 responses.

Clue Words & Clue Actions

To spot an emotion, look for:

  1. Clue Words: “I’m so mad,” “This is scary!”
  2. Clue Actions: Facial expressions and body language
    • Happy – smile, laugh
    • Sad – frown, teary eyes
    • Angry – clenched fists, furrowed brow
    • Scared – wide eyes, covering face

Highlight that detectives look for clue words and clue actions. Point to each example and ask students to mime the action.

Scenario 1: The Missing Lunch

Alex opened his lunch bag at recess and saw his sandwich was missing. His face dropped, shoulders slumped, and he sighed, “Oh no.”

Questions:
• What emotion is Alex feeling?
• What clue words or actions did you notice?

Read Alex’s scenario aloud. Pause and let students whisper answers to a partner. Then collect a few ideas.

Scenario 2: The Spooky Story

Mia finished reading a scary part of her book. She jumped, covered her eyes, and her heart pounded.

Questions:
• What emotion is Mia experiencing?
• What clues helped you decide?

Describe Mia’s actions with energy. Invite volunteers to physically show the clues.

Scenario 3: The Math Test

Jamal scored 95 on his math test. He jumped, smiled widely, and high-fived his friend.

Questions:
• What emotion is Jamal feeling?
• What clues did he show?

Share Jamal’s success animatedly. Ask students to give a thumbs-up if they agree on the emotion.

Feeling Words Bank

Use these words to name how someone feels:

Happy Sad Angry Scared Surprised Excited Worried Calm

Review the full list of feeling words. Ask students to call out times they felt each emotion.

Great Detective Work!

You spotted all the clues! Next, we’ll use color and art to represent different emotions on our poster.

Praise the class for great detective work. Transition: “Now let’s use colors and art to show these emotions!”

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Warm Up

Emoji Check-In Warm-Up

Objective: Build emotional awareness by having students select and share an emoji that matches their current feeling, setting a supportive tone for the lesson.

Materials Needed:

  • A deck of Emoji Check-In Cards featuring faces for:
    • Happy, Sad, Angry, Scared, Excited, Calm, Worried, Surprised

Preparation (2 minutes):

  • Shuffle and place one card per student at the front or on a clipboard for easy distribution.

Instructions:

  1. Choose Your Emoji (3 minutes)

    • Distribute one Emoji Check-In Card to each student.
    • Ask students to quietly look at the emojis and pick the one that best matches how they feel right now.
  2. Share with a Partner (2 minutes)

    • Have students turn to a neighbor and briefly explain why they chose that emoji.
    • Invite 2–3 volunteers to share their emoji and reason with the whole class.

Transition: Thank students for sharing. Highlight that noticing and naming feelings helps us understand ourselves and others. “Now that we know how we’re feeling, let’s become Mood Detectives and explore more emotions!”

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Activity

Color-Your-Feelings Poster Activity

Objective: In pairs, students will select colors to represent different emotions and illustrate them with symbols or drawings on a shared poster, reinforcing emotion–color associations.

Materials Needed:

  • A large Color-Your-Feelings Poster displayed on the board or wall
  • Crayons, markers, or colored pencils
  • Reference: Feeling Words Bank from Mood Detectives Slides

Preparation (5 minutes):

  • Hang the blank poster where all students can easily reach it
  • Arrange coloring supplies nearby
  • Have the Feeling Words Bank slide visible for quick emotion-word reference

Steps (15 minutes):

  1. Pair Up and Choose an Emotion (2 minutes)

    • Students form pairs and stand at the poster
    • Each pair selects one emotion from the word bank (e.g., Happy, Worried)
  2. Pick a Color (2 minutes)

    • Pairs decide on a color that best represents their chosen emotion (e.g., blue for calm)
  3. Illustrate Your Emotion (8 minutes)

    • Write the emotion word on the poster in the chosen color
    • Draw symbols, faces, or simple scenes that show that emotion using that color
  4. Add Labels and Decorations (3 minutes)

    • Label key parts of the drawing (e.g., “smile,” “tears,” “wide eyes”)
    • Decorate around your section to make it stand out and inviting

Follow-Up Discussion (10 minutes – in Group Discussion):

  • Once all pairs finish, review each emotion section together
  • Ask each pair: “Why did you pick that color?” and “When have you felt this emotion?”
  • Highlight similarities and celebrate varied color–emotion connections

Outcome: The completed poster remains displayed in the classroom as a visual reminder of emotions, colors, and empathetic understanding.

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Journal

Feelings Reflection Journal

Use today’s learning to dive deeper into your own emotions. Think back to the Feeling Words Bank from Mood Detectives Slides and the colors you chose on the Color-Your-Feelings Poster. Answer the prompts below in full sentences and illustrate when you can.

  1. Choose one emotion we explored today (for example, happy, worried, excited, or calm). Describe a specific time you felt this emotion. What happened? How did your body feel?






  2. Pick a color that represents that emotion for you. Explain why this color matches how you feel.






  3. Imagine you’re a Mood Detective. What three clues—words, facial expressions, or body actions—would you look for in a friend to know they’re feeling the same emotion? Write each clue and tell why it matters.







  4. Create a quick sketch or symbol of that emotion (use the color you picked!) next to your writing.






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