Lesson Plan
Feel the Flow Lesson Plan
Students in grades K–12 will explore and express abstract movement through guided play, body-awareness exercises, and creative prompts, fostering physical coordination, social–emotional growth, and artistic expression at age-appropriate levels.
Abstract movement activities nurture creativity, physical awareness, and emotional expression. By adapting prompts for all K–12 levels, every learner engages at a fitting challenge, builds confidence, and connects feelings with motion.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction to Abstract Movement
5 minutes
Step 2
Warm-Up Circle
7 minutes
Step 3
Guided Free Movement
12 minutes
Step 4
Emotion Movement Matching
8 minutes
Step 5
Reflect & Draw
5 minutes
Step 6
Share & Celebrate
3 minutes
Step 7
Grade-Level Adaptations
Optional

Slide Deck
Feel the Flow
Objective & Materials
Warm-Up Circle (5 min)
Guided Free Movement (10 min)
Emotion Movement Matching (7 min)
Reflect & Share (8 min)

Worksheet


Worksheet


Worksheet

