Lesson Plan

Feel the Flow Lesson Plan

Students in grades K–12 will explore and express abstract movement through guided play, body-awareness exercises, and creative prompts, fostering physical coordination, social–emotional growth, and artistic expression at age-appropriate levels.

Abstract movement activities nurture creativity, physical awareness, and emotional expression. By adapting prompts for all K–12 levels, every learner engages at a fitting challenge, builds confidence, and connects feelings with motion.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction to Abstract Movement

5 minutes

Step 2

Warm-Up Circle

7 minutes

Step 3

Guided Free Movement

12 minutes

Step 4

Emotion Movement Matching

8 minutes

Step 5

Reflect & Draw

5 minutes

Step 6

Share & Celebrate

3 minutes

Step 7

Grade-Level Adaptations

Optional

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Slide Deck

Feel the Flow

Objective & Materials

Warm-Up Circle (5 min)

Guided Free Movement (10 min)

Emotion Movement Matching (7 min)

Reflect & Share (8 min)

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Worksheet

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Worksheet

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Worksheet

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Feel the Flow

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Jonathan Doctor

Tier 1
For Schools
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