Lesson Plan

Friendship Foundations

Students will identify the qualities of supportive friendships, reflect on their own peer connections, and practice trust-building exercises to strengthen relationship skills.

Middle schoolers benefit from strong peer support: this lesson builds self-awareness, empathy, and trust, reducing conflict and enhancing well-being.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Bonds Brainstorm Warm-Up

5 minutes

Step 2

Introduction & Group Discussion

10 minutes

Step 3

Trust Circle Activity

15 minutes

Step 4

Support Squad Chat Discussion

8 minutes

Step 5

Reflection & Closing

2 minutes

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Slide Deck

Building Your Crew

What is a Supportive Friendship?

Why Supportive Friendships Matter

Qualities of a True Friend

Real-Life Examples

Discussion Prompts

Your Action Plan

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Warm Up

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Activity

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Discussion

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Ever Wonder Who Has Your Back?

Rachel Niles

Tier 1
For Schools
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