• lenny-learning-logoLenny Learning
  • Home
    Home
    • Lessons
    Lessons
  • Curriculum
    Curriculum
  • Surveys
    Surveys
  • Videos
    Videos
  • Support
    Support
  • Log In

Empowerment Lunch Bunch

user image

Rebecca Farnham

Tier 2
For Schools

Lesson Plan

Empowerment Lunch Bunch

Discuss and boost self-esteem

This lesson plan is designed to help 4th grade girls boost their self-esteem through a series of engaging and interactive sessions. Each session will focus on different aspects of self-esteem, such as self-acceptance, confidence, and embracing uniqueness. By using a combination of videos, discussions, activities, and reflections, students will learn to appreciate their strengths and develop a positive self-image. This lesson is important as it empowers young girls to build resilience and confidence, which are crucial for their personal and academic growth.

Audience

4th Grade Girls

Time

Six 20-minute sessions

Approach

Project-Based Learning, Game-Based Learning, Active Learning, Experiential Learning

Materials

Video: Wellbeing For Children: Confidence And Self-Esteem, Worksheets, Discussion Questions, Reading Material, Activity Supplies, and Exit Tickets

Step 1

Introduction to Self-Esteem

5 mins

  • Begin with a brief introduction to the concept of self-esteem.
  • Explain the importance of having a positive self-image and how it affects our daily lives.

Step 2

Video Viewing

6 mins

  • Watch the video Wellbeing For Children: Confidence And Self-Esteem.
  • Encourage students to note down any thoughts or feelings they have while watching.

Step 3

Group Discussion

5 mins

  • Use the discussion questions to facilitate a conversation about the video.
  • Encourage students to share their thoughts and relate the video content to their own experiences.

Step 4

Activity: Self-Esteem Collage

10 mins

  • Provide materials for students to create a collage that represents their strengths and what makes them unique.
  • Encourage creativity and self-expression.

Step 5

Reading and Reflection

5 mins

  • Distribute the reading material on self-esteem and have students read quietly.
  • Ask them to reflect on how the reading relates to their own self-esteem.

Step 6

Exit Ticket

5 mins

  • Hand out exit tickets with a prompt asking students to write one thing they learned about self-esteem and one thing they appreciate about themselves.

Step 7

Closure

4 mins

  • Summarize the key points discussed in the session.
  • Encourage students to practice self-compassion and remind them of the importance of self-esteem.
lenny

Discussion

Self-Esteem Discussion Questions

This discussion will help students reflect on the video and relate it to their own experiences, fostering a deeper understanding of self-esteem.

What does self-esteem mean to you?

Encourage students to think about how they view themselves and their abilities.







How can focusing on our strengths help improve our self-esteem?

Discuss the importance of recognizing and valuing personal strengths.







What are some ways we can practice self-compassion?

Explore different strategies for being kind to oneself, especially during challenging times.







lenny
lenny

Worksheet

Self-Esteem Worksheet

This worksheet will guide students through activities that help them identify their strengths and reflect on their self-esteem.

List three things you like about yourself.

Think about your personality, skills, or things you enjoy doing.







Describe a time when you felt proud of yourself.

Consider a recent achievement or a moment when you overcame a challenge.







What is one new thing you would like to try to boost your self-esteem?

This could be a new hobby, skill, or positive habit.







lenny
lenny

Reading

Understanding Self-Esteem

This reading material provides an overview of self-esteem, its importance, and ways to nurture it.

Understanding Self-Esteem

Self-esteem is how we perceive and value ourselves. It is important because it affects our thoughts, feelings, and behaviors. High self-esteem can lead to a positive outlook on life, while low self-esteem can result in self-doubt and negative thinking.

Ways to Boost Self-Esteem:

  • Focus on Strengths: Identify and celebrate your unique talents and abilities.
  • Practice Self-Compassion: Be kind to yourself, especially when things don't go as planned.
  • Set Realistic Goals: Achieve small, manageable goals to build confidence.
  • Surround Yourself with Supportive People: Spend time with those who uplift and encourage you.
lenny
lenny

Quiz

Self-Esteem Exit Ticket

lenny