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Empowering Parents: ADHD Strategies

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Lesson Plan

Empowering Parents: ADHD Strategies

To learn strategies and minimize frustration

This lesson is designed to equip parents with effective strategies to support their children with ADHD, focusing on minimizing frustration and enhancing understanding. By engaging in discussions, reading, and practical activities, parents will gain insights into ADHD and learn how to implement restorative practices and trauma-informed teaching at home. This lesson is crucial for fostering a supportive environment that promotes the well-being and success of children with ADHD.

Audience

Parents with children with ADHD

Time

30 minutes

Approach

Restorative Practices, Experiential Learning, Trauma-Informed Teaching, Blended Learning, Collaborative Learning

Materials

Discussion Guide, Reading Material: Understanding ADHD, Worksheet: Strategy Planning, and Pens and Paper

Step 1

Introduction

5 mins

  • Welcome parents and introduce the session's objectives.
  • Briefly discuss the importance of understanding ADHD and supporting children effectively.

Step 2

Discussion

10 mins

  • Facilitate a discussion using the Discussion Guide.
  • Encourage parents to share their experiences and challenges.
  • Highlight common frustrations and explore initial thoughts on strategies.

Step 3

Reading and Reflection

5 mins

Step 4

Strategy Planning Activity

7 mins

  • Provide the Worksheet: Strategy Planning.
  • Guide parents through identifying specific strategies they can implement at home.
  • Encourage collaboration and sharing of ideas among parents.

Step 5

Closure

3 mins

  • Summarize key takeaways from the session.
  • Encourage parents to continue exploring strategies and support networks.
  • Thank participants for their engagement and participation.
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Discussion

Discussion Guide: ADHD Strategies

This guide will facilitate a discussion among parents about their experiences and challenges in supporting children with ADHD. It aims to create a supportive environment for sharing and learning.

What are some common frustrations you experience as a parent of a child with ADHD?

Encourage parents to share openly and validate their experiences. Highlight common themes and challenges.







What strategies have you tried to minimize frustration, and how effective have they been?

Guide parents to reflect on past strategies, discussing what worked and what didn't. Encourage sharing of successful approaches.







How can restorative practices and trauma-informed teaching be applied at home?

Discuss the principles of these approaches and brainstorm practical applications in the home setting.







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Reading

Reading Material: Understanding ADHD

This reading material provides an overview of ADHD, including its symptoms, challenges, and strategies for support. It aims to enhance parents' understanding and empathy.

Understanding ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. It can affect a child's ability to focus, follow instructions, and manage emotions.

Key Challenges

  • Difficulty in maintaining attention
  • Impulsivity and hyperactivity
  • Emotional regulation issues

Strategies for Support

  • Establishing routines and clear expectations
  • Using positive reinforcement
  • Implementing restorative practices and trauma-informed approaches

By understanding these aspects, parents can better support their children and create a nurturing environment.

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Worksheet

Worksheet: Strategy Planning

This worksheet helps parents identify and plan strategies to support their children with ADHD. It encourages practical application of learned concepts.

Identify one common frustration you experience and a strategy to address it.

Consider using restorative practices or trauma-informed approaches.







List two strategies you plan to implement at home to support your child.

Think about routines, positive reinforcement, or other supportive techniques.







Reflect on how these strategies might change your current approach.

Consider the potential impact on your child's behavior and your family dynamics.







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