Lesson Plan

Forecasting Feelings Plan

Students will accurately label four core emotions (happiness, sadness, anger, and fear) and connect each to physical cues or thought patterns.

Identifying emotions and understanding their physical signals builds self-awareness and paves the way for effective self-management and better decision-making.

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Time

Approach

Materials

Prep

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5 minutes

Step 1

Role-Play Introduction

5 minutes

Step 2

Brain-Body Connection

7 minutes

Step 3

Card Sort Activity

8 minutes

Step 4

Personal Forecast Chart

7 minutes

Step 5

Strategy Sharing

3 minutes

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Slide Deck

Emotions Weather Report

Emotion Weather Symbols

Brain-Body Connection

Card Sort Activity

Create Your Personal Forecast

Checking the Weather Before Acting

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Script

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Activity

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Emotions Weather Report

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Cathleen Baker

Tier 1
For Schools
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