Lesson Plan
Unpacking Emotions
Help a 3rd Grade student explore and understand their intense emotions and develop personalized strategies to manage them.
Understanding big emotions is crucial for emotional regulation and building self-awareness, especially in individual learning settings.
Audience
Time
Approach
Materials
Prep
Teacher Prep
10 minutes
Step 1
Introduction & Emotional Check-In
5 minutes
Step 2
Slide Deck Exploration
10 minutes
Step 3
Activity & Discussion
10 minutes
Step 4
Personal Toolbox Creation
5 minutes
Slide Deck
What's in Your Emotional Toolbox?
Exploring Emotions
Emotional Strategies
Your Personal Emotional Toolbox
Activity
Worksheet
