Lesson Plan
Thermometer Teaching Notes
Students will label and differentiate four intensity levels of a chosen emotion on an emotions thermometer, enhancing self-awareness and regulation.
Recognizing and articulating how strongly we feel builds emotional vocabulary, self-monitoring, and regulation skills, supporting positive social-emotional growth.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Hook: Emoji Charades
5 minutes
Step 2
Teach Intensity Scale
8 minutes
Step 3
Group Sorting Game
7 minutes
Step 4
Create Personal Thermometer
10 minutes

Slide Deck
How Hot Is That Feeling?
Level 1: Calm (🔵)
Level 2: Warming (🟢)
Level 3: Hot (🟠)
Level 4: Fiery (🔴)
Your Turn: Identify Feelings

Game


Worksheet


Script

