Lesson Plan

Emotions in Motion

Students will identify and express basic emotions through guided movements and reflective activities, developing emotional awareness and regulation skills.

Young learners benefit from connecting physical movement with emotional experiences, fostering self-awareness, empathy, and healthy coping strategies early in development.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction

5 minutes

Step 2

Emotion Identification Warm-Up

10 minutes

Step 3

Emotions in Motion Dance

15 minutes

Step 4

Reflection Discussion

8 minutes

Step 5

Drawing and Sharing

7 minutes

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Activity

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Discussion

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Emotions in Motion

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