Lesson Plan

Emotional Regulation Adventure

Help 5th graders quickly understand and practice emotional regulation, equipping them with strategies to personally manage their emotions.

This brief session empowers students with the ability to notice and manage their emotions, fostering a supportive classroom dynamic.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes prior to lesson

Step 1

Interactive Introduction

4 minutes

Step 2

Quick Group Activity

8 minutes

Step 3

Focused Class Discussion

6 minutes

Step 4

Exit Ticket and Closure

2 minutes

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Discussion

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Quiz

Emotional Regulation Exit Ticket

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Emotional Regulation Adventure

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