Lesson Plan
Emotional Check-In
Identify and articulate emotions
In this brief lesson, students will engage in an emotional check-in process to help them identify and articulate their emotions. This activity is designed to foster self-awareness and emotional intelligence, which are crucial skills for personal development and effective communication.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Guided Emotional Check-In
8 mins
Step 3
Discussion
3 mins
Step 4
Closure
2 mins
Discussion
Worksheet
