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Emotion Exploration

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Lesson Plan

Emotion Exploration

Identifying and Reflecting on Emotions

This lesson is designed to help a 7th-grade boy identify and reflect on his emotions through engaging activities. By using active learning, game-based learning, and inquiry-based learning strategies, the lesson aims to make emotional exploration both fun and insightful. Understanding emotions is crucial for personal development and can enhance social interactions and emotional intelligence.

Audience

7th Grade Boy

Time

30 minutes

Approach

Active Learning, Game-Based Learning, Inquiry-Based Learning

Materials

Emotion Reflection Worksheet, Understanding Emotions Reading, Emotion Discussion Questions, and Emotion Identification Cards

Step 1

Introduction

5 mins

  • Begin with a brief introduction to emotions and their importance.
  • Ask the student to share any emotions they have felt recently.

Step 2

Reading Activity

5 mins

  • Provide the student with the 'Understanding Emotions' reading material.
  • Ask them to read and highlight any new or interesting information.

Step 3

Emotion Identification Activity

5 mins

  • Use 'Emotion Identification Cards' to explore different emotions.
  • Present scenarios and ask the student to identify the emotions involved, including complex ones like guilt and gratitude.
  • Discuss how these emotions might be expressed physically and verbally.

Step 4

Role-Playing Activity

5 mins

  • Have the student choose a card from the 'Emotion Identification Cards'.
  • Provide specific scenarios for the student to role-play, focusing on expressing the emotion both verbally and non-verbally.
  • Discuss with the student how they felt acting out the emotion and how it might be perceived by others.

Step 5

Worksheet Activity

5 mins

  • Hand out the 'Emotion Reflection Worksheet'.
  • Guide the student to complete the worksheet, reflecting on their own emotions.

Step 6

Discussion

3 mins

  • Use the 'Emotion Discussion Questions' to facilitate a conversation.
  • Encourage the student to share their thoughts and reflections from the worksheet.

Step 7

Closure

2 mins

  • Summarize the key points discussed.
  • Ask the student to share one new thing they learned about emotions today.
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Discussion

Emotion Discussion Questions

A set of questions to guide a discussion on emotions.

What emotions did you feel today?

Encourage the student to think about different situations and how they felt.







Why do you think it's important to understand our emotions?

Discuss the role of emotions in decision-making and relationships.







Can you think of a time when understanding your emotions helped you?

Guide the student to reflect on past experiences where emotional awareness was beneficial.







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Worksheet

Emotion Reflection Worksheet

A worksheet to help students reflect on their emotions.

List three emotions you felt this week.

Think about different situations at school or home.







Describe a situation where you felt a strong emotion.

What happened and how did you react?







How do you usually express your emotions?

Consider both positive and negative emotions.







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Reading

Understanding Emotions Reading

A short reading to introduce students to the concept of emotions.

Understanding Emotions

Emotions are feelings that we experience in response to different situations. They can be positive, like happiness and excitement, or negative, like sadness and anger. Understanding our emotions helps us to communicate better and make informed decisions. It also allows us to empathize with others and build stronger relationships.

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Worksheet

Emotion Identification Cards

Cards with different emotions and scenarios to help students identify and understand various emotional states.





Happy - You just received a gift.








Sad - Your friend is moving away.








Angry - Someone took your favorite book without asking.








Excited - You're going to a theme park this weekend.








Nervous - You have a big test tomorrow.








Surprised - You found out there's no school tomorrow.








Guilt - You forgot to do your homework.








Gratitude - Someone helped you with a difficult task.




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Emotion Exploration • Lenny Learning