Lesson Plan

Emotion Commotion Solo

Emotional regulation in personal scenarios

This lesson is designed to help a 10th-grade student develop emotional regulation skills through a personalized game-based activity. By engaging in a structured solo activity, the student will practice recognizing and managing their emotions in various scenarios. This lesson is important as it equips the student with essential social-emotional skills that are crucial for personal well-being and effective communication.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Activity Setup

5 minutes

Step 3

Solo Activity

15 minutes

Step 4

Closure

5 minutes

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Worksheet

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Worksheet

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Discussion

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Emotion Commotion Solo

For Schools