Lesson Plan

Emotion Commotion Plan

Students will identify common emotions, discuss their impact, and practice at least two strategies to regulate emotions in real situations.

Developing emotional regulation fosters self-awareness, resilience, and positive peer interactions, reducing classroom disruptions and promoting well-being.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction to Emotions

5 minutes

Step 2

Emotion Charades

10 minutes

Step 3

Strategy Brainstorm

5 minutes

Step 4

Guided Reflection Practice

7 minutes

Step 5

Closure and Share-Out

3 minutes

lenny

Slide Deck

Emotion Commotion

Why Emotional Regulation?

Lesson Objectives

Common Emotions

Activity: Emotion Charades

Strategy Brainstorm

Guided Reflection Practice

Closure & Share-Out

Thank You!

lenny

Activity

lenny
lenny

Worksheet

lenny
lenny
lenny

Emotion Commotion

Tier 1
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In