Lesson Plan
Color Hunt Plan
Students will match colors to emotions and share personal moments tied to those feelings, identifying body signals connected to each emotion.
Early emotional awareness helps children recognize and express feelings, build self-regulation skills, and understand others’ experiences, fostering empathy and social development.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Classroom
15 minutes
Step 1
Introduce Color-Emotion Pairs
5 minutes
Step 2
Classroom Color Hunt
10 minutes
Step 3
Share Personal Stories
5 minutes
Step 4
Guided Breathing with Color
5 minutes
Step 5
Journal Reflection Drawing
5 minutes

Slide Deck
Rainbow of Feelings
Red = Excited
Orange = Surprised
Yellow = Happy
Green = Calm
Blue = Sad
Purple = Worried

Script


Game


Journal

