Lesson Plan
Calm in the Storm Plan
Educators will learn and practice effective de-escalation strategies to manage intense situations with calm and empathy, ensuring a safe learning environment.
Effective de-escalation is vital for maintaining a safe and productive classroom. This lesson equips educators with practical tools to respond to challenging behaviors, reduce conflict, and support student well-being, fostering a more positive school climate.
Audience
Individual Educators
Time
45 minutes
Approach
Hands-on practice, role-playing, and guided reflection.
Materials
Staying Grounded Slide Deck, De-escalation Toolkit Worksheet, and Phrases for Calm Script
Prep
Preparation Steps
15 minutes
- Review the Staying Grounded Slide Deck content and teacher notes.
- Print copies of the De-escalation Toolkit Worksheet.
- Review the Phrases for Calm Script for guiding the session.
- Prepare a comfortable and private space for individual coaching.
Step 1
Introduction and Objective Setting
5 minutes
- Begin by welcoming the educator and briefly outlining the session's objective: to equip them with effective de-escalation strategies.
- Discuss the importance of de-escalation in their specific role and classroom context. Refer to the Staying Grounded Slide Deck for an overview of why this skill is critical.
Step 2
Understanding De-escalation Principles
10 minutes
- Present key principles of de-escalation using the Staying Grounded Slide Deck (Slides 1-3).
- Discuss active listening, empathy, non-verbal cues, and maintaining a calm demeanor.
- Encourage the educator to share their current approaches and challenges in de-escalating situations.
Step 3
Practical Strategies: The De-escalation Toolkit
15 minutes
- Introduce the De-escalation Toolkit Worksheet.
- Work through each section of the worksheet, discussing specific techniques such as offering choices, validating feelings, and using a calm tone of voice.
- Use the Phrases for Calm Script to model effective language and provide examples.
Step 4
Role-Playing and Practice
10 minutes
- Engage in brief role-playing scenarios tailored to the educator's experiences.
- Provide constructive feedback, focusing on applying the strategies from the De-escalation Toolkit Worksheet and the Phrases for Calm Script.
- Encourage reflection on what felt effective and what could be adjusted.
Step 5
Reflection and Next Steps
5 minutes
- Conclude by asking the educator to reflect on one key takeaway or strategy they will implement.
- Provide additional resources or follow-up opportunities as needed.
- Reiterate the importance of self-care for educators in demanding roles.
Slide Deck
Staying Grounded: De-escalation Strategies
Welcome! Today, we'll explore practical ways to stay calm and help students in tough moments. We all face tricky situations, and having a plan makes all the difference. Let's make sure you feel prepared and confident!
Welcome the educator. Briefly introduce the topic of de-escalation and its importance in their daily role. Ask them to share a time they felt overwhelmed in a challenging student interaction.
What is De-escalation?
It's about helping someone calm down and feel safe.
- Goal: Reduce tension, prevent conflict, and support the student.
- Not about: 'Winning' an argument or asserting power.
- Key: Empathy, patience, and understanding the situation.
Explain that de-escalation isn't about winning, but about diffusing tension and helping students regain control. Emphasize empathy and understanding the root cause of behavior. Ask: 'Why do you think it's important to understand why a student might be escalating?'
Your Calm, Their Calm
The most powerful tool you have is your own calm presence.
- Self-Awareness: Notice your own feelings and physical reactions.
- Deep Breaths: Simple but effective for staying centered.
- Regulate First: You can't pour from an empty cup—or calm from a place of panic. Ensure you are grounded before engaging.
Discuss how an educator's calm presence is the first and most powerful tool. Talk about emotional regulation as a self-management skill for both students and adults. Refer to the idea of 'co-regulation' where the adult's calm helps the child calm.
Non-Verbal Cues: What Are You Saying?
Your body language speaks volumes, often louder than words.
- Open Stance: Avoid crossed arms or hands on hips.
- Respectful Distance: Give personal space.
- Calm Eye Contact: Not staring, but reassuring.
- Relaxed Facial Expression: Show you are approachable and safe.
Go over non-verbal communication. Discuss body language, proximity, and eye contact. Ask for examples of how a teacher's non-verbal cues can either escalate or de-escalate a situation.
Words That Work: Verbal Strategies
Choose your words carefully to create a bridge, not a wall.
- Validate Feelings: "I see you're upset." or "It sounds like you're frustrated."
- Offer Choices: "Do you want to work here or at your desk?"
- Clear, Simple Language: Avoid jargon or long explanations.
- Low, Slow Tone: A calm voice helps calm others.
- Listen Actively: Truly hear what they're saying.
Introduce verbal strategies. Emphasize validation of feelings, offering choices, and using clear, simple language. Introduce the Phrases for Calm Script here as a resource. Role-play a simple example.
Proactive vs. Reactive
De-escalation isn't just about reacting; it's about preventing.
- Identify Triggers: What usually sets a student off?
- Safe Space: Ensure the environment feels secure and predictable.
- Clear Expectations: Students thrive when they know the rules.
- Build Relationships: A strong connection can prevent many conflicts.
Discuss the importance of understanding triggers and proactively creating a supportive environment. Connect this to the De-escalation Toolkit Worksheet. Ask: 'How can you use what you know about a student to prevent escalation?'
Your De-escalation Toolkit
You now have a powerful set of tools to navigate challenging moments.
- Stay Calm First.
- Observe Non-Verbal Cues.
- Use Calming Words & Active Listening.
- Be Proactive & Build Trust.
Remember, every interaction is a chance to build connection and create a safer space. You've got this!
Recap the key strategies. Encourage the educator to review the De-escalation Toolkit Worksheet and the Phrases for Calm Script. Ask them to identify one strategy they will try this week. Provide a positive and encouraging closing statement.
Worksheet
De-escalation Toolkit Worksheet: Staying Calm in the Storm
This worksheet is designed to help you organize and practice de-escalation strategies. Use it as a personal guide to navigate challenging situations with students.
Section 1: Understanding the Situation
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Identify Potential Triggers: What situations, topics, or interactions tend to escalate students in your classroom? List 3-5 common triggers.
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Recognize Early Warning Signs: What physical or verbal cues do students exhibit when they are starting to escalate? (e.g., fidgeting, change in voice, withdrawal)
Section 2: Your Calm Response - Self-Regulation
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My Personal Calm Down Strategies: Before engaging with an escalated student, what can you do to stay calm and grounded? (e.g., deep breaths, counting, a quick mental check-in)
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Non-Verbal Communication Check: How can you adjust your body language to appear calm and approachable? Consider your:
* Stance:
* Eye Contact:
* Facial Expression:
* Proximity:
Section 3: Verbal Strategies - Phrases for Calm
Refer to the Phrases for Calm Script for ideas, then complete the following:
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Validating Feelings: Write down 2-3 phrases you can use to acknowledge a student's emotions without agreeing with their behavior.
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Offering Choices/Control: What are 2-3 simple choices you can offer a student to empower them and give them a sense of control?
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Setting Clear Limits (Calmly): How can you state expectations or limits clearly and kindly, without escalating the situation?
Section 4: Practice Scenario
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Imagine: A student is loudly complaining about an assignment, starting to get red in the face, and pushing their papers away. They say, "This is stupid! I hate this!"
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What is your first non-verbal response?
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What is your first verbal response (using a validating phrase)?
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What choice could you offer to help them regain control?
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Section 5: Reflection & Commitment
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One Key Takeaway: What is one specific de-escalation strategy you commit to practicing this week?
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Support: What support or resources might help you further develop your de-escalation skills?
Script
Phrases for Calm: Your De-escalation Script
This script provides examples of calm, empathetic, and effective language to use during de-escalation. Remember to adapt these phrases to the specific student and situation, always maintaining a calm and supportive tone.
1. Opening the Conversation & Validating Feelings
- "I can see you're really upset right now."
- "It looks like you're having a tough time with this."
- "It sounds like you're feeling frustrated/angry/sad about [situation]."
- "I'm here to listen. What's going on?"
- "Take a deep breath with me."
2. Offering Choices & Control (Empowerment)
- "Would you like to talk about this here or step outside for a minute?"
- "Do you want to work on this problem or move to another task for a bit?"
- "You can choose to [positive action] or [another positive action]."
- "How can we solve this together?"
- "What do you think would help right now?"
3. Setting Calm, Clear Limits
- "I understand you're upset, but we need to use calm voices."
- "We can talk about this when you're ready to speak calmly."
- "My job is to keep everyone safe, and right now, [behavior] isn't safe."
- "We need to [expected behavior] so we can [desired outcome]."
- "Let's find a way to make this work so you can [positive outcome]."
4. Re-directing & Problem Solving
- "Let's focus on what we can control."
- "What's one small step we can take to fix this?"
- "When you're ready, we can think about solutions."
- "This is a challenge, and we can work through it."
- "I know this is difficult, but I believe in you."
5. Closing & Moving Forward
- "Thank you for working with me to calm down."
- "I appreciate you taking the time to talk."
- "What's your plan for moving forward?"
- "Remember, I'm always here to help you when you need it."
- "Let's take another deep breath together."
Teacher Notes:
- Practice: Encourage educators to practice these phrases regularly, perhaps even in front of a mirror, to make them feel natural.
- Tone: Emphasize that the delivery (calm, empathetic tone) is just as important as the words themselves.
- Flexibility: Remind educators that these are starting points, and they should adjust them based on the student's age, personality, and the specific situation.