Creative Calm Corners

Ashley Hightower

Tier 1

Lesson Plan

Creative Calm Corners

Design a personal calm corner

In this lesson, students will design a 'calm corner' in the classroom or at home where they can retreat to recharge and reflect. This project fosters creativity and teaches self-regulation techniques, helping students understand the importance of having a personal space for emotional regulation and reflection.

Audience

All Students in Grades K-5

Time

45 minutes

Approach

Design a personal calm corner

Materials

Paper, Crayons/Markers, Scissors, Glue, Calm Corner Design Worksheet, and Discussion Guide

Step 1

Introduction to Calm Corners

10 minutes

Explain the concept of a 'calm corner' as a personal space for relaxation and reflection.
Discuss why having a calm corner can be beneficial for emotional regulation.
Share examples of items that can be included in a calm corner (e.g., pillows, books, calming images).

Step 2

Design Activity

25 minutes

Distribute the 'Calm Corner Design Worksheet' to each student.
Instruct students to draw and label their ideal calm corner, including items that help them feel calm and relaxed.
Encourage creativity and personal expression in their designs.
Provide materials like crayons, markers, scissors, and glue for students to use in their designs.

Step 3

Reflection and Sharing

10 minutes

Facilitate a discussion using the 'Discussion Guide' to reflect on the activity.
Ask students to share their designs and explain why they chose specific items for their calm corner.
Discuss how they can use their calm corner to manage emotions and stress.

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Worksheet

Calm Corner Design Worksheet

This worksheet guides students in designing their own calm corner, encouraging them to think about what items and features would help them feel relaxed and recharged.

Draw your ideal calm corner. Include items that help you feel calm and relaxed.

Think about colors, textures, and objects that make you feel peaceful.

List three items you included in your calm corner and explain why you chose them.

Consider how each item helps you feel calm or happy.

Discussion

Calm Corner Discussion Guide

This guide helps facilitate a discussion about the importance of calm corners and self-regulation techniques.

Why is it important to have a calm corner?

Discuss how a calm corner can help with emotional regulation and provide a safe space for reflection.

What items did you choose for your calm corner and why?

Encourage students to share their designs and the reasons behind their choices.

How can you use your calm corner when you feel stressed or upset?

Explore strategies for using the calm corner to manage emotions and stress.