Lesson Plan

Coping with 'No' Lesson Plan

Students will identify feelings they experience when told “no” and practice healthy coping strategies—like deep breathing and asking for help—to manage disappointment.

This lesson builds emotional regulation and social skills, helping kindergarteners respond calmly and positively when they don't get their way, fostering a supportive classroom environment.

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Approach

Materials

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10 minutes

Step 1

Welcome and Warm-Up

5 minutes

Step 2

Feelings Introduction

8 minutes

Step 3

Emotion Card Sorting

8 minutes

Step 4

Coping Strategies Exploration

5 minutes

Step 5

Feelings and ‘No’ Game

8 minutes

Step 6

Closing Reflection

1 minute

Step 7

Standards Alignment

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Slide Deck

What Does “No” Mean?

Feeling: Sad

Feeling: Mad

Feeling: Disappointed

Healthy Coping Strategies

Feelings and “No” Game

What Will You Do Next Time?

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Coping with 'No'

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Lauren Blake

Tier 1
For Schools
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