Lesson Plan
Coping Superpowers Lesson Plan
In this lesson, 4th graders will identify coping skills, apply them to everyday scenarios, and build a personal “coping toolbox” with strategies they can use to manage stress and strong emotions.
Teaching coping skills equips students with tools to handle stress, build resilience, and improve emotional regulation, supporting their overall well-being and success in school and life.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction & Hook
5 minutes
Step 2
Scenario Activity
10 minutes
Step 3
Build Your Toolbox
8 minutes
Step 4
Reflection & Discussion
5 minutes
Step 5
Wrap-Up & Takeaways
2 minutes

Slide Deck
Coping Superpowers
What Are Coping Skills?
Why Do We Need Coping Superpowers?
Scenario Activity Instructions
Example Scenario
Build Your Toolbox
Reflection Time
Wrap-Up & Takeaways

Activity


Worksheet


Activity

