Lesson Plan

Coping Superpowers Lesson Plan

In this lesson, 4th graders will identify coping skills, apply them to everyday scenarios, and build a personal “coping toolbox” with strategies they can use to manage stress and strong emotions.

Teaching coping skills equips students with tools to handle stress, build resilience, and improve emotional regulation, supporting their overall well-being and success in school and life.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction & Hook

5 minutes

Step 2

Scenario Activity

10 minutes

Step 3

Build Your Toolbox

8 minutes

Step 4

Reflection & Discussion

5 minutes

Step 5

Wrap-Up & Takeaways

2 minutes

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Slide Deck

Coping Superpowers

What Are Coping Skills?

Why Do We Need Coping Superpowers?

Scenario Activity Instructions

Example Scenario

Build Your Toolbox

Reflection Time

Wrap-Up & Takeaways

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Activity

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Worksheet

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Activity

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Coping Superpowers

Lori Whitaker

Tier 1
For Schools
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