Lesson Plan
Coping Skills Toolkit
Equip 9th grade students with practical coping skills to manage anxiety during their transition through a structured, interactive session.
New students experiencing severe anxiety need accessible, effective strategies to navigate stress and support their adjustment to a new school environment.
Audience
Time
Approach
Materials
Prep
Pre-Session Preparation
10 minutes
Step 1
Introduction & Warm-Up
5 minutes
Step 2
Reading and Discussion
15 minutes
Step 3
Coping Skills Activity
20 minutes
Step 4
Conclusion & Reflection
5 minutes
Slide Deck
Welcome to Coping Skills Toolkit
Why Coping Skills Matter
Reading Highlights
Activity: Practice Coping Strategies
Conclusion & Reflection
Reading
Activity
