Worksheet
Worksheet
Lesson Plan
Session 1 Plan
Students will define self-esteem, identify factors that influence it, and reflect on their own self-perception.
Understanding self-esteem helps students recognize their self-worth and sets the foundation for building confidence throughout the program.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Administer Pre-Survey
5 minutes
Step 2
Define Self-Esteem
5 minutes
Step 3
Group Brainstorm
10 minutes
Step 4
Individual Reflection
5 minutes
Step 5
Wrap-Up and Share-Out
5 minutes
Slide Deck
Spark Your Confidence: Session 1
Session 1 Objectives
Step 1: Administer Pre-Survey
Step 2: Define Self-Esteem
Step 3: Group Brainstorm
Step 4: Individual Reflection
Step 5: Wrap-Up & Share-Out
Lesson Plan
Session 2 Plan
Students will recognize negative self-talk, learn to reframe thoughts into positive self-talk, and create personal affirmations.
Teaching positive self-talk empowers students to counter self-doubt, build resilience, and boost confidence in challenging situations.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Identify Negative Self-Talk
7 minutes
Step 3
Reframing Activity
10 minutes
Step 4
Create Personal Affirmations
5 minutes
Step 5
Wrap-Up & Share
3 minutes
Slide Deck
Spark Your Confidence: Session 2
Session 2 Objectives
Warm-Up: What Is Self-Talk?
Activity 1: Identify Negative Self-Talk
Activity 2: Reframing to Positive
Activity 3: Create Personal Affirmations
Wrap-Up & Preview
Worksheet
Lesson Plan
Session 3 Plan
Students will learn to set personal goals using the SMART framework and create an actionable, measurable plan to build self-esteem.
Setting clear, achievable goals empowers students to take ownership of their growth, fosters motivation, and reinforces confidence when they see progress.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Introduce SMART Goals
7 minutes
Step 3
SMART Goal Activity
10 minutes
Step 4
Reflection & Action Planning
5 minutes
Step 5
Wrap-Up & Share
3 minutes
Slide Deck
Spark Your Confidence: Session 3
Session 3 Objectives
Warm-Up: Why Set Goals?
Introducing SMART Goals
Activity: Craft Your SMART Goal
Reflection & Action Planning
Wrap-Up & Preview
Lesson Plan
Session 4 Plan
Students will reflect on their achievements to date, identify personal strengths, and celebrate progress together, reinforcing self-esteem and group support.
Acknowledging successes and highlighting strengths boosts confidence, cements a positive self-view, and fosters a supportive peer environment for continued growth.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Individual Reflection
10 minutes
Step 3
Group Share & Celebrate
10 minutes
Step 4
Create Celebration Banner
3 minutes
Step 5
Wrap-Up & Preview
2 minutes
Slide Deck
Spark Your Confidence: Session 4
Session 4 Objectives
Warm-Up: Reflect on Wins
Activity: Individual Reflection
Activity: Group Share & Celebrate
Activity: Create Celebration Banner
Wrap-Up & Preview
Lesson Plan
Session 5 Plan
Students will identify common setbacks, explore feelings associated with challenges, and develop personalized coping strategies to build resilience.
Learning to manage setbacks and use healthy coping skills fosters persistence, reduces negative self-talk, and strengthens self-esteem when facing difficulties.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Scenario Activity
10 minutes
Step 3
Group Debrief
7 minutes
Step 4
Create Personal Coping Plans
5 minutes
Step 5
Wrap-Up & Share
3 minutes
Slide Deck
Spark Your Confidence: Session 5
Session 5 Objectives
Warm-Up: Reflect on a Setback
Activity 1: Scenario Analysis
Activity 2: Group Debrief
Activity 3: Personal Coping Plan
Wrap-Up & Preview
Worksheet
Lesson Plan
Session 6 Plan
Students will reflect on their growth throughout the program, celebrate achievements, set future self-esteem goals, and complete a post-survey to measure progress.
Consolidating learning through reflection and celebration boosts self-awareness and motivation, while the post-survey provides valuable feedback on students’ confidence growth.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Administer Post-Survey
5 minutes
Step 2
Group Reflection Discussion
7 minutes
Step 3
Set Future Goals
8 minutes
Step 4
Celebration Activity
7 minutes
Step 5
Wrap-Up & Looking Ahead
3 minutes
Slide Deck
Spark Your Confidence: Session 6
Session 6 Objectives
Step 1: Administer Post-Survey
Step 2: Group Reflection Discussion
Step 3: Set Future Goals
Step 4: Celebration Activity
Wrap-Up & Looking Ahead
Worksheet
Lesson Plan
Session 1 Plan
Students will define self-esteem, recognize factors that influence it, and reflect on personal strengths to build a foundation for confidence.
Introducing self-esteem concepts empowers students to acknowledge their self-worth, fostering positive self-awareness and laying the groundwork for ongoing confidence growth.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Administer Pre-Survey
5 minutes
Step 2
Define Self-Esteem
5 minutes
Step 3
Group Brainstorm
10 minutes
Step 4
Individual Reflection
5 minutes
Step 5
Wrap-Up & Share-Out
5 minutes
Lesson Plan
Session 2 Plan
Students will recognize negative self-talk, learn to reframe thoughts into encouraging messages, and create personalized affirmations to boost confidence.
Teaching positive self-talk empowers students to counter self-doubt, build resilience, and foster a supportive inner voice that enhances self-esteem.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Identify Negative Self-Talk
7 minutes
Step 3
Reframing Activity
10 minutes
Step 4
Create Personal Affirmations
5 minutes
Step 5
Wrap-Up & Share
3 minutes
Lesson Plan
Session 3 Plan
Students will learn to set personal goals using the SMART framework and create an actionable plan to build confidence.
Setting clear, achievable goals empowers students to take ownership of their growth, fosters motivation, and reinforces confidence when they see progress.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Introduce SMART Goals
7 minutes
Step 3
SMART Goal Activity
10 minutes
Step 4
Reflection & Action Planning
5 minutes
Step 5
Wrap-Up & Share
3 minutes
Lesson Plan
Session 4 Plan
Students will reflect on their achievements, identify personal strengths, and celebrate progress to reinforce confidence and peer support.
Recognizing successes and highlighting strengths boosts self-esteem, fosters a positive self-view, and builds a supportive group environment.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Individual Reflection
10 minutes
Step 3
Group Share & Celebrate
10 minutes
Step 4
Create Celebration Banner
3 minutes
Step 5
Wrap-Up & Preview
2 minutes
Lesson Plan
Session 5 Plan
Students will identify common setbacks, explore feelings associated with challenges, and develop personalized coping strategies to build resilience.
Learning to manage setbacks and use healthy coping skills fosters persistence, reduces negative self-talk, and strengthens self-esteem when facing difficulties.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Scenario Activity
10 minutes
Step 3
Group Debrief
7 minutes
Step 4
Create Personal Coping Plans
5 minutes
Step 5
Wrap-Up & Share
3 minutes
Lesson Plan
Session 6 Plan
Students will reflect on their growth, celebrate achievements, set future self-esteem goals, and complete a post-survey to measure progress.
Consolidating learning through reflection and celebration boosts self-awareness and motivation, while the post-survey provides valuable feedback on students’ confidence growth.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Administer Post-Survey
5 minutes
Step 2
Group Reflection Discussion
7 minutes
Step 3
Set Future Goals
8 minutes
Step 4
Celebration Activity
7 minutes
Step 5
Wrap-Up & Looking Ahead
3 minutes
Rubric
