Lesson Plan
Coloring Calm Plan
Equip school leaders to integrate mental health coloring worksheets as Tier 1 support by exploring rationale, sample activities, and implementation planning.
Coloring fosters mindfulness, reduces stress, and builds emotional regulation. Embedding it as a Tier 1 strategy supports all students’ well-being proactively.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Welcome & Overview
5 minutes
Step 2
Explore Rationale
5 minutes
Step 3
Sample Activity Demonstration
10 minutes
Step 4
Implementation Planning
7 minutes
Step 5
Reflection & Next Steps
3 minutes

Slide Deck
Coloring Calm Workshop
Workshop Objectives
Why Mindful Coloring?
Research Highlights
Sample Activity: Mindful Coloring
Planning for Implementation
Next Steps & Resources

Worksheet


Worksheet


Script

