Lesson Plan
Classroom Wellness Boost Lesson Plan
Teachers will learn three simple classroom wellness strategies and create an action plan to integrate movement breaks, mindful moments, and healthy habit modeling into their daily instruction.
Integrating wellness fosters supportive, mindful learning environments, boosts student engagement, reduces stress, and models healthy habits. Teachers equipped with these tools can proactively support student well-being and enhance overall classroom climate.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Strategy Presentation
10 minutes
Step 3
Guided Practice
10 minutes
Step 4
Reflection and Action Planning
5 minutes

Slide Deck
Classroom Wellness Boost
Session Objectives
Strategy 1: Movement Breaks
Strategy 2: Mindful Moments
Strategy 3: Healthy Habit Modeling
Guided Practice
Reflection & Action Planning
Thank You & Next Steps

Worksheet


Script


Journal


Worksheet

