Lesson Plan

Circle Control Quest

Students will learn the Circle of Control framework and complete a worksheet to identify what they can and cannot control, helping them manage stress and focus their energy.

Teaching the Circle of Control empowers 6th graders to differentiate between controllable and uncontrollable factors, reducing anxiety and improving problem-solving skills.

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Materials

Prep

Prepare Materials

5 minutes

Step 1

Introduction

3 minutes

Step 2

Activity

8 minutes

Step 3

Reflection & Closure

4 minutes

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Slide Deck

Circle Control Quest

What Stresses You?

Circle of Control Framework

Example

Your Turn: Worksheet Activity

Reflection & Closure

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Worksheet

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Script

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Journal

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Circle Control Quest

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Mary Aden

Tier 1
For Schools
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