Lesson Plan
Circle Control Quest
Students will learn the Circle of Control framework and complete a worksheet to identify what they can and cannot control, helping them manage stress and focus their energy.
Teaching the Circle of Control empowers 6th graders to differentiate between controllable and uncontrollable factors, reducing anxiety and improving problem-solving skills.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Introduction
3 minutes
Step 2
Activity
8 minutes
Step 3
Reflection & Closure
4 minutes

Slide Deck
Circle Control Quest
What Stresses You?
Circle of Control Framework
Example
Your Turn: Worksheet Activity
Reflection & Closure

Worksheet


Script


Journal

