Lesson Plan

Calm Toolkit Roadmap

Guide a 3rd grader through the CASEL framework to select and build three personalized calm tools—culminating in a hands-on stress ball craft—and set goals using a progress chart.

Emotion regulation is critical for academic and social success. This individualized session empowers the student to recognize feelings, practice coping strategies, and track progress, fostering self-awareness and self-management.

Audience

Time

Approach

Materials

Prep

Review Materials and Prepare Environment

5 minutes

Step 1

Introduction to Calm Toolkit & CASEL

3 minutes

Step 2

Identify Calm Tools

5 minutes

Step 3

Create Stress Ball

8 minutes

Step 4

Coaching Practice

5 minutes

Step 5

Set Next Steps & Chart Progress

4 minutes

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Worksheet

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Activity

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Script

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Rubric

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Calm Toolkit

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Shelly Thomas

Tier 3
For Schools
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