Lesson Plan
Calm in the Classroom Lesson Plan
Help 9th-grade students understand and apply anxiety management strategies to stay present and engaged in the classroom.
Supporting mental health is crucial for student success and overall well-being, especially when anxiety disrupts classroom participation.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Trigger Identification
10 minutes
Step 2
Coping Strategies Practice
10 minutes
Step 3
Wrap-Up and Reflection
10 minutes
Lesson Plan
Calm Minds, Strong Focus Lesson Plan
Equip 9th-grade students with practical anxiety management strategies to remain calm and focused during class.
Managing anxiety enhances student well-being and improves classroom engagement, paving the way for academic success.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Trigger Identification
10 minutes
Step 2
Coping Strategies Practice
10 minutes
Step 3
Wrap-Up and Reflection
10 minutes
Slide Deck
Calm Minds, Strong Focus
Why Managing Anxiety Matters
Identify Your Triggers
Coping Strategies Practice
Wrap-Up and Reflection
Thank You
Worksheet
