Lesson Plan

Calm Before the Test

Ease testing anxiety

This lesson is designed to help third and fourth graders manage their anxiety before taking the ELA test. By engaging in a brief, focused discussion, students will have the opportunity to express their feelings and learn simple strategies to calm their nerves. This lesson is important as it provides emotional support and equips students with tools to handle stress, ultimately enhancing their performance and well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

1 minute

Step 2

Discussion

2 minutes

Step 3

Relaxation Exercise

2 minutes

Step 4

Closure

1 minute

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Discussion

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Reading

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Calm Before the Test

For Schools