Lesson Plan

Calm and Resilient Kids

Calming strategies and resilience

This lesson introduces kindergarten students to calming strategies and resilience through a fun and engaging approach. Students will watch a video featuring Hunter, who learns to manage his fear using controlled breathing. This lesson is important as it equips young learners with essential skills to manage their emotions and build resilience, fostering a positive and supportive classroom environment.

Audience

Time

Approach

Materials

Step 1

Introduction

2 mins

Step 2

Video Viewing

3 mins

Step 3

Guided Breathing Activity

5 mins

Step 4

Discussion

5 mins

Step 5

Exit Ticket

5 mins

Step 6

Closure

1 min

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Discussion

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Quiz

Calming Strategies Reflection

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Calm and Resilient Kids

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