Lesson Plan

Calm and Collected

Coping Skills for Anxiety

This one-on-one session aims to teach a 3rd grader coping skills to manage anxiety through personalized activities and discussions. By understanding and practicing these skills, the student can better handle stressful situations, leading to improved emotional well-being and academic performance.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Activity: Drawing Calm

15 minutes

Step 3

Discussion: Understanding Anxiety

10 minutes

Step 4

Activity: Coping Skills Practice

10 minutes

Step 5

Closure

5 minutes

lenny

Discussion

lenny
lenny

Worksheet

lenny
lenny

Discussion

lenny
lenny

Worksheet

lenny
lenny
lenny

Calm and Collected

user image

Ting Gao

Tier 3
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In