Breaking Free Lesson Plan

In this 30-minute session, students will examine the health, social, and legal risks of vaping and underage drinking, learn evidence-based strategies to quit, and identify local and digital support resources to maintain healthier habits.

Underage vaping and drinking can lead to addiction, health complications, and academic or legal consequences. Equipping students with accurate information, quitting strategies, and resource connections empowers them to make informed choices and seek help when needed.