Lesson Plan
Bravery Bubble Lesson Plan
Students will identify personal worries using a “worry bubble” worksheet and practice two calming strategies to manage anxiety in a supportive group.
Discussing and naming anxious feelings builds emotional awareness, empathy, and coping skills, helping 2nd graders feel safer and more resilient.
Audience
Time
Approach
Materials
Prep
Gather and Prepare Materials
5 minutes
Step 1
Welcome and Warm-Up
2 minutes
Step 2
Identify Worries
5 minutes
Step 3
Practice Calming Strategies
5 minutes
Step 4
Reflection and Wrap-Up
3 minutes

Slide Deck
Welcome to the Bravery Bubble!
What Makes You Worried?
Calming Strategy Time
Reflection: How Do You Feel?
Celebrate Your Bravery!

Worksheet


Activity


Cool Down

