Lesson Plan

Bravery Bubble Lesson Plan

Students will identify personal worries using a “worry bubble” worksheet and practice two calming strategies to manage anxiety in a supportive group.

Discussing and naming anxious feelings builds emotional awareness, empathy, and coping skills, helping 2nd graders feel safer and more resilient.

Audience

Time

Approach

Materials

Prep

Gather and Prepare Materials

5 minutes

Step 1

Welcome and Warm-Up

2 minutes

Step 2

Identify Worries

5 minutes

Step 3

Practice Calming Strategies

5 minutes

Step 4

Reflection and Wrap-Up

3 minutes

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Slide Deck

Welcome to the Bravery Bubble!

What Makes You Worried?

Calming Strategy Time

Reflection: How Do You Feel?

Celebrate Your Bravery!

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Worksheet

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Activity

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Cool Down

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Bravery Bubble

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Amy Stone

Tier 2
For Schools
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