Boundaries in Relationships

DANELLE LOCKLEAR

Tier 1

Lesson Plan

Boundaries in Relationships

Develop healthy relationship boundaries

This lesson aims to help 11th graders understand and develop healthy boundaries in relationships. By exploring the concept of boundaries, students will learn to identify and establish personal limits that promote mutual respect and understanding. This lesson is crucial for fostering emotional well-being and preventing unhealthy relationship dynamics.

Audience

11th Graders

Time

30 minutes

Approach

Trauma-Informed Teaching, Restorative Practices, Inquiry-Based Learning

Materials

Discussion Questions, Worksheet on Boundaries, Reading on Healthy Relationships, Activity Instructions, and Video: The difference between healthy and unhealthy love | Katie Hood | TED

Step 1

Introduction

5 mins

Begin with a brief introduction to the concept of boundaries in relationships.
Explain the importance of setting healthy boundaries for emotional well-being and mutual respect.

Step 2

Video Viewing

5 mins

Show the video The difference between healthy and unhealthy love | Katie Hood | TED.
Ask students to note down key points about healthy vs. unhealthy love.

Step 3

Discussion

5 mins

Facilitate a discussion using the prepared questions.
Encourage students to share their thoughts and experiences related to boundaries.

Step 4

Reading and Worksheet

10 mins

Distribute the reading material on healthy relationships.
Have students complete the worksheet, focusing on identifying personal boundaries and understanding their importance.

Step 5

Activity

5 mins

Conduct a quick activity where students role-play scenarios to practice setting boundaries.
Provide feedback and discuss the outcomes of each scenario.

Step 6

Closure

5 mins

Summarize the key points discussed in the lesson.
Encourage students to reflect on their personal boundaries and how they can apply what they've learned in their relationships.

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Discussion

Healthy Boundaries Discussion

A guided discussion to explore students' understanding of healthy relationship boundaries.

What are some examples of healthy boundaries in relationships?

Encourage students to think about boundaries in terms of physical, emotional, and digital spaces.

Why is it important to set boundaries in a relationship?

Discuss how boundaries help maintain respect and prevent misunderstandings.

How can you communicate your boundaries to others?

Explore different communication strategies and emphasize the importance of clarity and assertiveness.

Worksheet

Relationship Boundaries Worksheet

This worksheet helps students identify and reflect on their personal boundaries in relationships.

List three personal boundaries you believe are important in a relationship.

Consider boundaries related to time, communication, and personal space.

Describe a situation where you had to set a boundary. How did you handle it?

Think about a time when you felt uncomfortable and needed to express your limits.

Why do you think some people struggle to set boundaries?

Reflect on factors like fear of conflict, lack of confidence, or cultural influences.

Reading

Understanding Healthy Relationships

This reading provides insights into the characteristics of healthy relationships and the role of boundaries.

Characteristics of Healthy Relationships

Mutual respect
Trust and honesty
Open communication
Support and encouragement
Independence and personal space

The Role of Boundaries

Boundaries are essential for maintaining a healthy relationship. They help define personal limits and ensure that both partners feel respected and valued. Setting boundaries involves clear communication and mutual understanding, allowing each person to express their needs and expectations.