Lesson Plan
Bounce Back Lesson Plan
Students will reflect on their feelings about returning to school, set one academic and one social goal, and create personalized coping strategies to support a confident transition.
This lesson supports individual students in building emotional readiness, boosting confidence, and establishing clear, achievable goals to ease anxiety about the new school year.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Environment
5 minutes
Step 1
Build Rapport and Introduce Purpose
5 minutes
Step 2
Reflection Activity
7 minutes
Step 3
Goal Setting
7 minutes
Step 4
Explore Coping Strategies
7 minutes
Step 5
Develop Action Plan and Close
4 minutes

Slide Deck
Bounce Back to School
Our Goal Today
Reflection Activity
Set Your Goals
Explore Coping Strategies
Create Your Action Plan
Next Steps & Support

Worksheet


Worksheet


Activity


Worksheet

