Lesson Plan

Bounce Back Lesson Plan

Students will reflect on their feelings about returning to school, set one academic and one social goal, and create personalized coping strategies to support a confident transition.

This lesson supports individual students in building emotional readiness, boosting confidence, and establishing clear, achievable goals to ease anxiety about the new school year.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Environment

5 minutes

Step 1

Build Rapport and Introduce Purpose

5 minutes

Step 2

Reflection Activity

7 minutes

Step 3

Goal Setting

7 minutes

Step 4

Explore Coping Strategies

7 minutes

Step 5

Develop Action Plan and Close

4 minutes

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Slide Deck

Bounce Back to School

Our Goal Today

Reflection Activity

Set Your Goals

Explore Coping Strategies

Create Your Action Plan

Next Steps & Support

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Worksheet

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Worksheet

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Activity

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Worksheet

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Bounce Back to School

Christina Lee

Tier 3
For Schools
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