Lesson Plan

Resilience Boost Plan

Students will learn to identify their emotions, practice positive self-talk, and create a personal resilience plan to bounce back from setbacks.

Building resilience equips students with coping skills, boosts confidence, and supports emotional well-being when challenges arise.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Identify Emotions

5 minutes

Step 2

Practice Positive Self-Talk

5 minutes

Step 3

Develop Resilience Plan

5 minutes

lenny

Slide Deck

Bounce Back Power

What Is Resilience?

Identify Your Emotions

Practice Positive Self-Talk

Create Your Resilience Plan

Wrap-Up & Next Steps

lenny

Worksheet

lenny
lenny

Worksheet

lenny
lenny

Worksheet

lenny
lenny
lenny

Bounce Back Power

kyle.campbell

Tier 3
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In