Lesson Plan
Resilience Lesson Plan
Students will define resilience, identify strategies to bounce back from setbacks, and apply these strategies to real-life scenarios within a 30-minute lesson.
Building resilience helps students cope with academic and personal challenges, promoting emotional well-being and perseverance in school and beyond.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Defining Resilience
5 minutes
Step 3
Interactive Scenarios
10 minutes
Step 4
Group Discussion
5 minutes
Step 5
Reflection and Wrap-Up
5 minutes
Lesson Plan
Bounce Back! Lesson Plan
Students will define resilience, identify and practice strategies to overcome setbacks, and apply these skills to real-life scenarios through discussion and reflection.
Building resilience fosters a growth mindset, emotional awareness, and problem-solving skills, empowering students to navigate academic and personal challenges with confidence.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Defining Resilience
5 minutes
Step 3
Interactive Scenarios
10 minutes
Step 4
Group Discussion
5 minutes
Step 5
Reflection and Wrap-Up
5 minutes
Slide Deck
Bounce Back! Building Resilience
Learning Objectives
Quick-Write: Your Challenges
What Is Resilience?
Key Elements of Resilience
Resilience Strategies
Interactive Scenarios
Group Presentations
Reflection & Wrap-Up
Key Takeaways
Activity
Worksheet
