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Boosting Your Inner Superhero

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pryorm

Tier 3
For Schools

Lesson Plan

Boosting Your Inner Superhero

Help students identify and celebrate their unique strengths to boost their self-esteem.

Enhancing self-esteem in 5th graders builds confidence, fosters a positive self-image, and supports emotional well-being.

Audience

5th Grade

Time

15 minutes

Approach

Interactive discussion and self-reflection.

Materials

Superhero Warm-Up Activity, and Self-Esteem Reflection Worksheet

Prep

Pre-Session Preparation

5 minutes

  • Review the Superhero Warm-Up Activity for engagement ideas.
  • Familiarize yourself with the Self-Esteem Reflection Worksheet and prepare individual copies if needed.
  • Ensure a quiet, comfortable space where the student feels safe discussing personal strengths.

Step 1

Warm-Up

5 minutes

  • Begin with a quick warm-up session by asking the student to list three things they like about themselves.
  • Use the Superhero Warm-Up Activity as a guide to spark ideas.

Step 2

Main Activity

7 minutes

  • Introduce the Self-Esteem Reflection Worksheet and guide the student through each section.
  • Discuss what makes them unique and highlight their strengths.
  • Encourage the student to share examples of moments when they felt proud or strong.

Step 3

Cool-Down

3 minutes

  • Conclude with a brief reflection: ask the student to share one new thing they learned about themselves.
  • Offer positive reinforcement and summarize the importance of recognizing inner strengths.
lenny

Slide Deck

Welcome to Boosting Your Inner Superhero

Today, we'll discover the amazing strengths that make you unique and awesome!

Introduce the session with energy. Emphasize that every student has unique qualities that make them a superhero. Encourage the student to think about their special strengths as we move to the warm-up activity.

Warm-Up Activity

  • List 3 things you love about yourself.
  • Think of these as your superhero qualities!

Use the Superhero Warm-Up Activity for ideas.

Guide the student through the warm-up activity. Ask them to list three things they like about themselves. Use the provided Superhero Warm-Up Activity for inspiration.

Main Activity: Self-Esteem Reflection

Let's explore your special qualities!

  • Complete the Self-Esteem Reflection Worksheet.
  • Discuss what makes you unique and share moments when you felt proud.

Transition into the main activity: filling out the Self-Esteem Reflection Worksheet. Encourage discussion and reflection. Ask guiding questions to help the student articulate their unique strengths.

Cool-Down & Reflection

Take a moment to reflect:

  • What is one new thing you learned about yourself today?
  • Remember, you are a unique superhero!

Conclude the session by encouraging a brief reflection. Ask the student to share one new thing they learned about themselves and reinforce the idea of their inner strength.

Session Summary

Your unique strengths make you a superhero. Keep celebrating who you are and remember to always be proud of yourself!

Wrap up the lesson by summarizing the importance of recognizing our own unique strengths. Encourage continuous self-reflection and positive reinforcement.

lenny

Activity

Superhero Warm-Up Activity

This activity is designed as a quick icebreaker to help you start thinking about all the positive qualities that make you unique. It’s a fun way to kick off our session and identify your inner superhero!

Instructions:

  1. Think about yourself: Take a moment to reflect on all the awesome qualities you have.
  2. List your superhero qualities: Write down three things you love about yourself. These can be anything—your kindness, creativity, or even a special skill you have!
  3. Visualize your power: Imagine that each quality is a special power that makes you unique. Feel proud of every one of them!





Now, grab a piece of paper and your favorite pen, and let’s get started!







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Worksheet

Self-Esteem Reflection Worksheet

This worksheet is designed to help you recognize and celebrate the amazing qualities that make you unique and strong. Take your time and reflect on the following questions. Write your answers in the spaces provided.

1. My Superhero Qualities

List three qualities or strengths that you believe make you special. These can be personal traits, skills, or actions that you’re proud of.

  1. ________________________________________________________


  2. ________________________________________________________


  3. ________________________________________________________


2. A Time When I Felt Proud

Think of a moment when you felt really proud of yourself. It could be during school, at home, or while doing something you love. Describe what happened and why it made you feel proud.










3. Things I Love About Me

Write down at least three things that you love about yourself. They can be related to your appearance, your talents, or your personality.

  • ________________________________________________________


  • ________________________________________________________


  • ________________________________________________________


4. My Inner Cheerleader

Imagine you have an inner cheerleader who is always there to support you. What would your inner cheerleader say to remind you of your worth and strength? Write a short message below.













Remember, every quality you have is a step towards being the best version of yourself. Keep shining, Superhero!

lenny
lenny