a975d624e9d101.js","8403","static/chunks/8403-502ba8874103cb6e.js","5543","static/chunks/5543-240976fb07e616f3.js","162","static/chunks/app/(studio)/lesson/%5Bid%5D/page-751ba410c926638a.js"],"NavTooltip"] 21:{"id":"a4398b172de7f5b655adcbd48510922493303ea1","bound":"$@22"} 23:T718,# Confidence Building Techniques Activity This activity is designed to help you explore and practice techniques that boost self-esteem. It's interactive and encourages you to share personal experiences and learn from one another. ## Activity Outline ### Objectives - Identify techniques that help boost self-esteem. - Practice and discuss how these techniques can be applied in personal situations. ### Instructions 1. **Brainstorming Session (5 minutes):**
- Write down as many techniques as you can think of that might improve your self-confidence. This could include positive self-talk, setting small goals, or recalling past successes.

2. **Pair Share (5 minutes):**
- Pair up with a partner and share your favorite technique from your list.
- Discuss how this technique has helped you in the past or how you believe it could help in the future.

3. **Group Discussion (5 minutes):**
- Gather as a group and discuss the different techniques you've all shared.
- Highlight common themes and ideas, and note any new or unique suggestions that might be helpful to everyone.

## Follow-Up Points - **Reflection:** Take a minute after the activity to write down one technique you'll try this week to boost your self-esteem. How do you plan to incorporate it into your daily routine?

- **Continuous Practice:** Consider keeping a journal of your experiences with these techniques. Notice any changes in your feelings or behaviors over time. This activity supports the overall lesson by providing a hands-on opportunity to practice self-esteem boosting strategies. Enjoy the process and remember that ev

Lesson Plan

Boosting Your Inner Confidence Plan

Audience

Time

Approach

Materials

Prep

Preparation

Step 1

Introduction

Step 2

Main Activity

Step 3

Reflection

Slide Deck

Boosting Your Inner Confidence

Introduction

Main Activity

Reflection

Activity

Boosting Your Inner Confidence

shimkuss