Lesson Plan

Big Emotions, Little Emotions Lesson Plan

Teach 6th grade male students to distinguish between big and little emotions and equip them with coping strategies over two 30-minute sessions.

Understanding emotions helps students regulate behavior, communicate effectively, and build resilience, essential skills for academic and social success.

Audience

Time

Approach

Materials

Prep

Pre-Class Preparation

15 minutes

Step 1

Session 1 – Identifying Emotions

30 minutes

Step 2

Session 2 – Managing Emotions and Coping Skills

30 minutes

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Script

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Discussion

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Activity

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Game

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Lesson Plan

Big Emotions, Little Emotions Individual Lesson Plan

Help a 6th-grade student identify and differentiate between big and little emotions while learning personalized coping strategies during two individual 30-minute sessions.

This individualized lesson allows the student to connect personally with their emotions, providing targeted strategies to regulate behavior and enhance emotional well-being.

Audience

Time

Approach

Materials

Prep

Pre-Session Preparation

15 minutes

Step 1

Session 1 – Identifying Your Emotions

30 minutes

Step 2

Session 2 – Managing Emotions with Personal Coping Skills

30 minutes

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Script

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Discussion

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Activity

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Game

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Big Emotions, Little Emotions

For Schools