Big Deal vs. Little Deal Anchor Chart
Big Deal
Definition: Something very important or that can have big consequences.
Examples:
Little Deal
Definition: A small event that usually doesn’t last long or isn’t very serious.
Examples:
How to Decide?
- Does this affect someone’s health or safety?
- Will it matter tomorrow or next week?
- How would you feel if it happened again?
How to React
Little Deal:
- Take a quick deep breath and move on.
- Say, “It’s okay, no big deal.”
- Find something fun to do next.
Big Deal: - Pause and take three slow, deep breaths.
- Talk to a friend, teacher, or grown-up about how you feel.
- Use simple problem-solving: What can I do next?
- Try a calming strategy (count to 5, squeeze your hands).