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Behavior Boss Blueprint

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Lesson Plan

Behavior Boss Blueprint

Students will learn about self-monitoring, identify personal behavioral triggers, and develop strategies for positive behavior, empowering them to take charge of their actions and foster a sense of control and responsibility.

Understanding and managing personal behavior is a vital life skill. This lesson helps students build self-awareness and practical tools to make positive choices, leading to a more harmonious and productive learning environment.

Audience

Elementary School Students

Time

45 minutes

Approach

Interactive slides, an engaging activity, a reflective worksheet, and a collaborative discussion.

Prep

Teacher Preparation

15 minutes

Step 1

Introduction: Who's the Boss?

5 minutes

  • Begin by projecting the first slide of the My Inner Compass Slide Deck.
  • Use the Script to introduce the concept of being a 'Behavior Boss' and the idea of self-monitoring.
  • Ask students to share initial thoughts on what it means to be in charge of their own actions. (Slide 1-2)

Step 2

Exploring Our Inner Compass

10 minutes

  • Continue through the My Inner Compass Slide Deck, explaining how our 'inner compass' guides our behavior.
  • Discuss the difference between helpful and unhelpful behaviors and introduce the concept of triggers.
  • Engage students with questions from the Script to check for understanding. (Slides 3-6)

Step 3

Behavior Detective Checklist Activity

15 minutes

  • Distribute the Behavior Detective Checklist Activity to each student.
  • Explain the instructions, guiding students to reflect on their own behaviors and identify potential triggers and positive responses.
  • Circulate to provide support and answer questions. (Activity instructions are on the material itself)

Step 4

Trigger Tracker Worksheet

10 minutes

  • Hand out the Trigger Tracker Worksheet.
  • Guide students through filling out the worksheet, focusing on identifying a specific trigger and developing a positive replacement behavior.
  • Encourage students to think about how they can use this tool in their daily lives. (Worksheet instructions are on the material itself)

Step 5

Sharing Success Stories Discussion

5 minutes

  • Transition to the Sharing Success Stories Discussion Guide.
  • Facilitate a brief class discussion where students can share one positive behavior strategy they identified or a time they successfully managed their behavior.
  • Conclude by reinforcing the main message: everyone can be their own Behavior Boss! (Discussion prompts are on the material itself)
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Slide Deck

Who's the Boss of You?

You Are The Boss!

  • Have you ever felt like your actions just... happen?
  • Today, we're going to learn how to be the boss of our own behavior!

Welcome students and introduce the idea of being a 'Behavior Boss.' Ask a guiding question to get them thinking about their own actions.

Your Inner Compass

What is an Inner Compass?

  • Imagine a compass that helps you find your way.
  • Your inner compass helps you choose how to act!
  • It guides your feelings and your decisions.

Explain what an inner compass is and how it relates to our feelings and choices. Emphasize that we all have one and it helps us navigate situations.

Helpful vs. Unhelpful

Two Kinds of Behaviors

  • Helpful Behaviors: Make things better for you and others. (e.g., sharing, listening, focusing)
  • Unhelpful Behaviors: Make things harder or cause problems. (e.g., interrupting, getting mad, giving up)

Which one do you want to choose?

Introduce the concept of different kinds of behaviors - helpful and unhelpful. Give simple, relatable examples.

What Are Triggers?

Things That Make Us React

  • Sometimes, certain situations or feelings can 'trigger' a behavior.
  • It's like a button that gets pushed!
  • Triggers can be: feeling tired, being hungry, hearing a loud noise, or feeling frustrated.

Introduce the idea of 'triggers' in a simple, non-threatening way. Explain that certain things can make us feel a certain way.

Becoming a Behavior Detective

Spotting Your Triggers

  • A Behavior Boss knows what their triggers are.
  • Being a 'Behavior Detective' means observing when and why you act a certain way.
  • This helps you prepare and choose a helpful path!

Explain that recognizing triggers is the first step to managing them. Connect this to being a 'Behavior Boss.'

Choosing Your Path

You Have the Power!

  • When a trigger happens, you get to choose your response.
  • You can choose a helpful behavior!
  • This is how you become your own Behavior Boss!

Introduce the idea of choosing a positive response instead of just reacting. Emphasize that they have control.

Your Behavior Detective Checklist

Time to Investigate!

  • Let's use our Behavior Detective Checklist to practice being behavior detectives.
  • Think about different situations and how you can respond positively.

Transition to the activity. Explain that the checklist will help them practice identifying behaviors and triggers.

Tracking Your Triggers

My Personal Trigger Tracker

Introduce the worksheet for deeper reflection on specific triggers.

Sharing Our Successes

Behavior Bosses Unite!

  • Who wants to share a time they were a Behavior Boss?
  • What strategy did you use?
  • Let's celebrate our strengths!

Set up the discussion about sharing success stories. Encourage positive sharing and reinforce the learning.

You Are the Behavior Boss!

Remember:

  • You have an inner compass.
  • You can spot your triggers.
  • You can choose helpful behaviors.
  • You are in charge of YOU!

Conclude the lesson by reinforcing the main message about being in control of their behavior.

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Script

Script for Behavior Boss

Introduction: Who's the Boss? (5 minutes)

(Display My Inner Compass Slide Deck - Slide 1: "Who's the Boss of You?")

Teacher: Good morning, class! Today we're going to talk about something super important: being the boss of you! Has anyone ever felt like their actions just… happen? Like, one minute you're fine, and the next you're doing something you didn't really mean to do? (Pause for responses)

Well, today we're going to learn how to take charge and become our own Behavior Bosses! It's like having a superpower to control your own actions and make good choices.

Exploring Our Inner Compass (10 minutes)

(Display My Inner Compass Slide Deck - Slide 2: "Your Inner Compass")

Teacher: Imagine you have a special compass inside you. Not a compass that points north, but one that helps you find your way when you're deciding how to act. We'll call this your Inner Compass. It helps guide your feelings and your decisions.

(Display My Inner Compass Slide Deck - Slide 3: "Helpful vs. Unhelpful")

Teacher: Our inner compass helps us choose between two kinds of behaviors: Helpful Behaviors and Unhelpful Behaviors.

Helpful behaviors are like when you share your toys, listen to your friends, or focus on your schoolwork. These make things better for everyone!

Unhelpful behaviors are like interrupting, getting frustrated, or giving up easily. These can sometimes make things a little harder.

Which kind of behavior do you think makes you feel better about yourself? (Pause for responses) That’s right, helpful behaviors!

(Display My Inner Compass Slide Deck - Slide 4: "What Are Triggers?")

Teacher: Now, sometimes, certain situations or feelings can push a button inside us, and that button is called a trigger. A trigger can make us want to react in a certain way, sometimes not a very helpful way. For example, maybe you feel really tired, or super hungry, or someone says something that makes you frustrated. Those can all be triggers!

(Display My Inner Compass Slide Deck - Slide 5: "Becoming a Behavior Detective")

Teacher: A true Behavior Boss knows what their triggers are. You can become a Behavior Detective! This means you observe when and why you act a certain way. By knowing your triggers, you can prepare yourself and choose a helpful path instead of just reacting.

(Display My Inner Compass Slide Deck - Slide 6: "Choosing Your Path")

Teacher: The amazing thing is, even when a trigger happens, you have the power to choose your response. You can decide to take a deep breath, count to three, or think about a different way to handle it. This is how you become your own Behavior Boss!

Behavior Detective Checklist Activity (15 minutes)

(Display My Inner Compass Slide Deck - Slide 7: "Your Behavior Detective Checklist")

Teacher: Alright, Behavior Detectives, it's time to put our skills to the test! I'm going to hand out our Behavior Detective Checklist Activity. On this checklist, you'll see different situations. I want you to think about what you might feel in that situation and then, most importantly, what a helpful behavior would be.

(Distribute Behavior Detective Checklist Activity. Circulate and assist students as they work.)

Teacher: Remember, there are no right or wrong answers for what you feel, but we are aiming for helpful behaviors! If you get stuck, think about what a Behavior Boss would do.

Trigger Tracker Worksheet (10 minutes)

(Display My Inner Compass Slide Deck - Slide 8: "Tracking Your Triggers")

Teacher: Great work, detectives! Now that we've practiced identifying different behaviors, we're going to get even more specific with our Trigger Tracker Worksheet. On this worksheet, I want you to think about one specific thing that sometimes triggers an unhelpful behavior for you. It could be something big or something small.

Then, I want you to come up with a plan. What will you do or say when that trigger happens, so you can choose a helpful behavior instead? This worksheet is your secret weapon to becoming an even better Behavior Boss!

(Distribute Trigger Tracker Worksheet. Guide students through filling it out.)

Teacher: Think about how you can use this tracker in real life, not just today. What's one positive action you can take?

Sharing Success Stories Discussion (5 minutes)

(Display My Inner Compass Slide Deck - Slide 9: "Sharing Our Successes")

Teacher: You've all done an amazing job exploring your inner compass and becoming Behavior Detectives. Now, let's share some success stories! Using our Sharing Success Stories Discussion Guide, who would like to share one positive behavior strategy they identified today? Or maybe, you can share a time recently when you were a Behavior Boss and successfully managed your behavior? (Facilitate discussion, calling on a few students.)

(Display My Inner Compass Slide Deck - Slide 10: "You Are the Behavior Boss!")

Teacher: Fantastic everyone! Remember, you have an inner compass, you can spot your triggers, you can choose helpful behaviors, and most importantly, you are in charge of YOU! Keep practicing these skills, and you'll be the best Behavior Bosses ever! Great job today!)))

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Activity

Behavior Detective Checklist

Being a Behavior Boss means being a great Behavior Detective! This checklist will help you observe different situations and think about how you can respond in a helpful way.

Instructions:

For each situation, think about:

  1. How would I feel? (Circle or write down your feeling)
  2. What would be a helpful behavior? (Write down what a Behavior Boss would do)
  3. What would be an unhelpful behavior? (Write down what NOT to do)

Situation 1: Your friend accidentally knocks over your block tower.

  1. How would I feel?

    • Happy / Sad / Angry / Frustrated / Surprised



  2. Helpful Behavior: (What would a Behavior Boss do?)






  3. Unhelpful Behavior: (What would NOT be helpful?)







Situation 2: It's time to clean up, but you really want to keep playing.

  1. How would I feel?

    • Excited / Annoyed / Tired / Bored / Determined



  2. Helpful Behavior: (What would a Behavior Boss do?)






  3. Unhelpful Behavior: (What would NOT be helpful?)







Situation 3: You are trying to do your schoolwork, but your classmate keeps talking.

  1. How would I feel?

    • Calm / Focused / Annoyed / Confused / Patient



  2. Helpful Behavior: (What would a Behavior Boss do?)






  3. Unhelpful Behavior: (What would NOT be helpful?)







Situation 4: You didn't get picked to be the line leader, and you really wanted to be.

  1. How would I feel?

    • Happy / Disappointed / Angry / Sad / Confused



  2. Helpful Behavior: (What would a Behavior Boss do?)






  3. Unhelpful Behavior: (What would NOT be helpful?)







Behavior Boss Reflection:

What is one thing you learned about being a Behavior Detective today?











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Worksheet

My Trigger Tracker

Being a Behavior Boss means knowing your triggers and having a plan! Use this tracker to think about one specific trigger and how you can respond in a helpful way.

Instructions:

  1. Think about one thing that sometimes makes you feel or act in an unhelpful way.
  2. Describe that Trigger.
  3. Think about what you usually do (the Unhelpful Behavior).
  4. Come up with a Helpful Behavior you can choose next time.
  5. Write down My Behavior Boss Plan for how you will remember to choose the helpful behavior.

1. My Trigger:

(What situation, feeling, or thing sometimes makes me react in an unhelpful way?)







2. My Unhelpful Behavior (What I usually do/feel when this trigger happens):








3. My Helpful Behavior (What I can choose to do/feel instead):













4. My Behavior Boss Plan:

(How will I remember to choose the helpful behavior? What will I say to myself? What action will I take?)












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Discussion

Sharing Success Stories: Behavior Bosses Unite!

Today we learned about being our own Behavior Bosses by understanding our Inner Compass and identifying our triggers. Now it's time to celebrate our learning and share our strategies!

Discussion Prompts:

  1. Who can share one new helpful behavior or strategy they learned today that they want to try?

  2. Can anyone share a time recently when they were a Behavior Boss and made a helpful choice, even when it was difficult?

    • (Prompt for details: What was the situation? How did you feel? What did you do or say?)
  3. What is one thing you can do this week to practice being a Behavior Boss in class or at home?

    • *(Encourage specific, actionable steps. Example:
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