Lesson Plan

Encouragement Techniques

Empower 5th Grade students with positive self-talk techniques to boost self-esteem and confidence through engaging group activities.

Positive self-talk helps students overcome negative thoughts, encourages resilience, and builds a foundation for lifelong self-esteem and mental well-being.

Audience

Time

Approach

Materials

Prep

Preparation and Material Review

5 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Interactive Cheerleading Practice

10 minutes

Step 3

Affirmation Reflection Cool-Down

5 minutes

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Activity

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Cool Down

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Be Your Own Cheerleader

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