Autumn Nature Mandalas
exploring autumn through art
In this lesson, leaders will explore the beauty of autumn by creating nature mandalas. The session will start with a brief introduction to mandalas and their significance, followed by a nature walk to collect autumn materials. The hands-on activity of creating mandalas will help participants practice mindfulness and unleash their creativity. This lesson is important as it merges art with nature, promoting relaxation, focus, and an appreciation for the environment.
Introduction to Mandalas Handout, Nature Walk Guidelines, Art Supplies (paper, glue, etc.), Discussion Questions, and Nature Walk Permission Slip
Step 1
Introduction to Mandalas
10 mins
- Begin the session by explaining what mandalas are and their cultural significance.
- Distribute the Introduction to Mandalas Handout.
- Highlight the connection between mandalas and mindfulness.
- Hand out the Nature Walk Guidelines and Nature Walk Permission Slip.
- Guide participants on a nature walk to collect autumn elements (leaves, flowers, sticks, etc.).
- Encourage them to observe and appreciate the beauty of the surroundings.
Step 3
Creating Nature Mandalas
25 mins
- Return to the classroom and provide art supplies (paper, glue, etc.).
- Instruct participants to arrange their collected materials into a mandala shape on the paper.
- Encourage creativity and mindfulness during the activity.
Step 4
Discussion and Reflection
5 mins
- Lead a discussion using the Discussion Questions.
- Reflect on the experience of creating the mandalas and how it made them feel.
- Discuss how appreciating nature can be a form of self-care and relaxation.
