Anger Volcanoes: Exploring Reactions

Victoria Bermudez

Tier 1

Lesson Plan

Anger Volcanoes: Exploring Reactions

Understand and manage anger

In this lesson, students will explore the concept of anger by visualizing it as a volcano. They will engage in a creative activity to construct their own 'anger volcanoes' and learn strategies to cool down before erupting. This lesson is important as it helps students recognize and manage their emotions, promoting emotional intelligence and self-regulation.

Audience

3rd Grade Students

Time

45 mins

Approach

Understand and manage anger

Materials

Construction paper, Markers, Scissors, Glue, 'Anger Volcano' Worksheet, and Discussion Questions

Step 1

Introduction

5 mins

Begin by asking students what they know about volcanoes and how they erupt.
Introduce the idea that our anger can be like a volcano, building up pressure until it erupts.

Step 2

Activity: Create Anger Volcanoes

20 mins

Provide each student with construction paper, markers, scissors, and glue.
Instruct students to create their own 'anger volcano' by drawing and cutting out a volcano shape.
Ask them to write or draw things that make them angry inside the volcano.
Encourage creativity and expression.

Step 3

Discussion: Cooling Down Strategies

10 mins

Use the 'Anger Volcano' discussion questions to guide a conversation about how to manage anger.
Discuss strategies to cool down before 'erupting,' such as deep breathing, counting to ten, or talking to someone.

Step 4

Reflection and Closure

10 mins

Distribute the 'Anger Volcano' Worksheet for students to complete.
Ask students to reflect on what they learned and how they can apply these strategies in real life.
Conclude with a group sharing session where students can share their reflections if they feel comfortable.

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Discussion

Anger Volcano Discussion

A guided discussion to help students explore their feelings of anger and learn strategies to manage them.

What are some things that make you feel angry?

Encourage students to think about different situations that trigger their anger.

How does your body feel when you are angry?

Guide students to notice physical signs of anger, like a fast heartbeat or clenched fists.

What are some ways you can cool down when you feel angry?

Discuss strategies like deep breathing, counting to ten, or talking to a friend.

Worksheet

Anger Volcano Worksheet

A reflective worksheet for students to identify their anger triggers and think about strategies to manage their emotions.

Draw your anger volcano and label the things that make you angry.

List three strategies you can use to cool down when you feel angry.

Think about what helps you feel calm and in control.