Worksheet
All About Me Snapshot
Student Information
Name:
Date:
Age:
Family
- Who lives in your home or are important people to you? (List names and relationships)
- Is there someone you feel really close to? Who and why?
Favorites
- Favorite subject at school and why:
- Favorite hobby or activity:
School Experiences
- How is school going for you? What is one thing you like about school and one thing you find challenging?
- If you could change one thing about your school day, what would it be?
Feelings and Regulation
- On a scale from 1 (Very calm) to 5 (Very stressed), how do you usually feel at school?
1 2 3 4 5
- What helps you feel better or calmer when you are upset at school? (Describe skills or strategies you use)
- Is there something new you would like to try to help you calm down when you feel upset? What is it?
Goals
- What is one goal you have for yourself this week?
- What is one way I (your counselor) can support you?

