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Advent Reflections: A Journey Within

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Lesson Plan

Advent Reflections: A Journey Within

Reflect on Advent's spiritual themes

This lesson invites high school students to explore the spiritual themes of Advent through journaling and meditation. By engaging in these reflective practices, students will deepen their understanding of Advent as a season of preparation and personal growth. This lesson is important as it encourages students to connect with their spirituality, fostering a sense of peace and mindfulness during a busy time of year.

Audience

High School Students

Time

1 hour

Approach

Reflect on Advent's spiritual themes

Materials

Journals or notebooks, Pens, Guided meditation script, and Advent Reflection Discussion Questions

Step 1

Introduction to Advent

10 mins

  • Briefly explain the significance of Advent in the Christian tradition.
  • Discuss the themes of hope, peace, joy, and love.
  • Encourage students to think about what these themes mean to them personally.

Step 2

Guided Meditation

15 mins

  • Lead students through a guided meditation focusing on the themes of Advent.
  • Encourage them to relax and reflect on their personal experiences and feelings related to these themes.

Step 3

Journaling Activity

20 mins

  • Provide students with journaling prompts related to the meditation and Advent themes.
  • Encourage them to write freely about their thoughts and feelings.
  • Prompts could include: "What does hope mean to you during Advent?" or "How can you bring more peace into your life this season?"

Step 4

Group Discussion

15 mins

  • Facilitate a discussion using the Advent Reflection Discussion Questions.
  • Encourage students to share their insights and listen to others' perspectives.
  • Discuss how these reflections can be applied in their daily lives.
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Discussion

Advent Reflection Discussion Questions

A set of questions to guide a group discussion on the spiritual themes of Advent, encouraging students to share their reflections and insights.

What does the theme of hope mean to you during Advent?

Encourage students to think about personal experiences or aspirations that relate to hope.







How can you incorporate the theme of peace into your daily life?

Discuss practical ways to find peace amidst daily challenges.







In what ways can the theme of joy be expressed during this season?

Explore different forms of joy, both personal and communal.







How does the theme of love manifest in your relationships during Advent?

Encourage students to reflect on acts of kindness and compassion.







What are some challenges you face in embracing these themes during Advent?

Discuss obstacles and how to overcome them to fully embrace Advent's themes.







How can you share the spirit of Advent with others in your community?

Encourage ideas for community service or acts of kindness.







What role does reflection play in your spiritual journey during Advent?

Explore the importance of self-reflection and spiritual growth.







How can the themes of Advent help you prepare for the coming year?

Discuss setting intentions and goals inspired by Advent's themes.







What is one new tradition you could start to honor Advent's themes?

Encourage creativity in establishing meaningful personal or family traditions.







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